Hello everyone

I hope everyone is doing well and enjoyed the weather this weekend.  Is anyone planning on participating in the Hilly Hundred this fall?  I am interested in how you are training for the ride.  I went for my first ride outside this year and it was nice to get off the trainer in the garage for a change. 

 I'm planning on doing the ride.  I do a lot of cross training, swim, run, bike, weights.  I split my rides up by doing distance, sprints, and hill work.  If you're going to do the Hilly then you'd best get some climbing in.

Duane